Fruits and vegetables

Fruits and vegetables, on the other hand, have the opposite property, and their use in liberal quantities tends to prevent or correct intestinal putrefaction, both by stimulating peristalsis and by furnishing a medium less favorable to the activities of the putrefactive bacteria. . . . “The mild laxative tendency of many fruits and vegetables depends in part upon the fact that they furnish to the digestive tract a sufficiently bulky residue (largely of cellulose and related substances) to stimulate mechanically and render effective the peristaltic action, and in part upon the occurrence in many fruits and some vegetables of substances which, aside from the mechanical considerations, exert a mild laxative effect. With Forever Bee Pollen counts going up as the times change, get longer, and good climate is bestowed upon us, if we don’t have our allergy symptoms under management, we’re doomed. Fruits Fruits, as alkalinizers, should also have a large place in the dietary. They become a natural laxative through the stimulus given to the secretory glands, as the salivary, gastric, intestinal, etc.

They supply most largely the elements of potassium, calcium, iron, and phosphorus in a highly organized form. They are an excellent source of vitamins, especially B and C. The latter is found particularly in the citrus fruits and tomatoes, which should lead us to see the importance of making a daily use of the unsweetened juice of such fruits in cases of anemia. Orange or tomato juice, or other fresh unsweetened fruit juices for a week, is one of the safest and surest known methods of reducing high blood pressure, followed by a balanced diet as found in chapter V. Remedial agents. The food acids found in fruits are malic, tartaric, and citric.

These occur usually as acid salts, and give to fruit the great variety of agreeable flavors. The lemon, when used externally, may serve a very useful purpose in aborting a boil. When used in this way, a thin slice cut near the small end but including juice of the lemon should be placed over the pimple that shows evidence of becoming a boil, and fastened in place with a bandage or by strips of adhesive tape. Combining our world leadership in Aloe Vera and beehive products, Forever Bee Propolis is certainly one of our hottest skin care products. The evening is a convenient time for the application as it must be kept on all night. If the first is not effective, a second treatment may be applied the following morning and kept in place another six or eight hours. The earlier this treatment is undertaken, the more sure it is to be effective. Although calomel has in the past been extensively used as a regulator for the liver, it is now known to be not only injurious, but a positively dangerous remedy, and has gone out of use by the up-to-date physician; while lemon juice without sugar has a very wholesome and marked effect upon that organ.